Welcome To Life Matters
The people Coach; personal coaching for people.
"It's not because things are difficult that we do not dare, it's because we do not dare that things are difficult." (Quote)
In todays world where everything around us is contunually changing it can be hard to keep pace with commitments, work and family. No wonder people feel as if they are on a roller coaster with no time to catch up with who they are and where they are going in life. Most of us lose sight of our dreams and aspirations and begin to feel that we are stuck. We become discontented which can cause a miriad of other problems such as over-eating, anxiety, addictions, phobias, depression and even physical illness.
We may ask ourselves at this point "what am I doing where am I going?" "There must be more to life than this". It can be daunting trying to sort yourself out you don't know what to do or who to turn to for help
You can make the choice to get your life back in balance.
With the help Life Coaching and now Emotional Freedom Technique (EFT) you can get your life back on track in no time. By clearing away limiting beliefs, changing the way you think and understanding your values in life; you can eliminate the feelings that are keeping you locked into an unsatisfactory existence and take a new path to peace of mind great health and wealth, confidence and success.
Here's how much you need to INVEST IN YOURSELF:-Single sessions are just £60 each or you can block book four sessions for £200 that works out at £50 per session
My New year coaching Program includes six one hour sessions:-
Discontented Stressed Overwhelmed
Session1. Let's examine areas of your life that are out of balance how this is affecting you (ie physical pain ). Then we'll use EFT to clear pain which could be an obstruction and look at how we can re-balance those problem areas and get you back on track.
Session 2. Let's work on what drives you, your values and beliefs and how they could be holding you back and keeping you stuck. Here we can start restructuring your beliefs and use a re-frame technique in EFT to change what you believe about yourself and your life.
Session 3. Let's work on your self talk what you tell yourself, that voice in your head could be holding you back. Then work on restructuring your way of thinking so that you are in control.
Session 4. Now is the time to learn to focus your mind on your outcomes, to affirm what it is you want out of life (the power of focus) we'll use visualisations and anchor uplifting and powerful emotional states.
Session 5. Let's now start planning and setting goals toward your desired outcome. choose from a variety of tools Goal sheets, Story boards, scrapbooks and journals. You can have some fun with this.
Session 6. Action Action Action! kick start and get the ball rolling. We'll work on procrastination (what makes you put things off) using EFT and start taking the first steps however small towards your goals so that you are on your way to making them happen.
You will have some powerful tools to use any time you need them in the future, plus a Bonus; learn how to use EFT (Emotional Freedom Technique) with a free booklet for your own personal use.
Coaching and EFT work extremely well over the phone, though if you prefer you can choose face to face or Skype. Sessions are very relaxed and friendly and you are the driver so you can set the pace, you never have to enter any area that makes you feel uncomfortable. As your coach I will ensure that sessions are completely private and will be 100% committed to helping you reach your desired outcome or success.
Book a Free trial session to see if Coaching or EFT is for you
Health, Relationships, career, Family, Fun and relaxation.It cost nothing to find out how I can help you contact me or or go to online booking to book your first Free session NOW!
